Welcome to Adhara Insight, NP in Psychiatry

Welcome to Adhara Insight. I’m Erica Saccente, a board-certified psychiatric nurse practitioner specializing in holistic, contemplative mental health care. My work is designed for individuals who are ready to engage in deep psychological exploration, move beyond symptom relief, and create lasting transformation in their lives.

At Adhara Insight, mental health care is more than just managing symptoms—it is a path to self-awareness, resilience, and personal empowerment. Through an integrative approach that combines psychotherapy, mindfulness, somatic awareness, and when appropriate, medication management, I help clients navigate emotional challenges, uncover unconscious patterns, and step into a more authentic and fulfilling way of being.

If you are highly motivated, psychologically curious, and ready to explore meaningful self-discovery and growth, I invite you to begin this journey.

I am now accepting new clients.

Schedule a consultation to begin your path toward transformational healing.


Why Adhara Insight? 

Adhara is a Sanskrit word that most simply means “to support or prop.” In yogic philosophy, it is often described as the “vehicle of consciousness”—the container that stabilizes and supports higher awareness. It represents everything within a being that is not the higher nature itself—the physical, emotional, and mental bodies, the subconscious mind, and the ego. When this base is stable and grounded, it creates the conditions for deep healing and personal evolution.

At Adhara Insight, my work is centered on helping individuals strengthen this inner foundation through integrative psychotherapy and mindful medication management. By fostering emotional and mental well-being, clients develop the stability needed for deeper self-awareness and transformative healing. As insight expands, this container becomes more resilient, creating an upward, expanding spiral of enlightened clarity.

Through this process, I support clients in shifting from reactive, conditioned patterns to a more intentional, empowered way of living—one rooted in emotional balance, integrity, and the ability to engage with life more fully and consciously.

☆ All sessions are currently conducted via secure telehealth for clients in New York ☆


Start your journey - explore services or get to know me and my approach.